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Mental Health Moments


Bobbi's Peace Statements

Chuck's Thought of the Day (A Facebook favorite since 2007)


Positive thoughts.

Daily affirmations.

The NH Staff  provides motivation to help get you through today's messes!

♠♠ Note: Peace Statements and Thoughts For today will be archived after about 10 days. If you are not seeing what you once did, it's not gone, it is just out of view.

Ask, and I will get you what you are needing!

Bobbi's Peace Statements

🙏 Namaste -- The divine light in me bows to the divine light in you. 🙏

If we want peace we need to be aware. We need to be aware of our true circumstances. We need to be aware of those who are not as fortunate as we are. We need to be aware of when we can help. Give peace a chance 11-27-22

If we want peace, we need to rest. When we are not rested, our mind tends to wander to the negative. When we are rested, we are better able to control our thoughts rather than our thoughts controlling us. 11-26-22

If we want peace we need to listen to others to contribute to their peace. We also need to find people who listen to us to contribute to our peace. 11-25-22

If we want peace we must recognize that the things we are most thankful for are not possessions. We need to be thankful for our family, our friends, good health, safety, and the ability to find peace. Give peace a chance. 11-24-22 (Thanksgiving Day)

If we want peace we need to accept people as they are. Everyone is the was they are for a reason. It is not up to us to judge. Give peace a chance. 11-23-22

If we want peace we need to acknowledge that we are not perfect. We need to recognize our shortcomings the way we acknowledge the shortcomings of others. Then we need to work to correct them. Give peace a chance.  11-22-22

If we want peace, we need to realize that we have to care for all things. If we don’t take care of our Earth home, we will always struggle. Give peace a chance. 11-21-22

If we want peace, we need to understand that we need opposites. Without sadness, we would not recognize happiness. Without failure we would not recognize success. Without storm we would not recognize calm. Give peace a chance. 11-20-22

If we want peace we need to explore. We need to explore our surroundings, explore new things, explore our surroundings, and explore ourselves. Give peace a chance. 11-19-22

If we want peace we need to explore. We need to explore our surroundings, explore new things, explore our surroundings, and explore ourselves. Give peace a chance. 11-18-22

If we want peace we need to help without expectation and give without need for recognition. We are all on this journey together even though we are on separate paths. We need to help when we can. Give peace a chance. 11-17-22

If we want peace we need to appreciate all seasons. They all have something to offer. Spring offers rebirth and renewal. Summer offers growth. Fall offers color and winding down. Winter offers rest. Give peace a chance. 11-16-22



☯️ Chuck’s Thought of the Day ☯️


If you have an opportunity to do something good for someone, don't hesitate. It may not change the world, but it will brighten someone's day, and that is no minor thing. 11-29-22
Those who cause you emotional pain will continue to do so if you allow them to. Find the strength to course correct. It will not be easy, it will be worth it. 11-28-22

When it comes to emotional and mental well being never “settle”. 11-27-22

Relationships are what creates our individual world. Strong ones are the very fabric of our being. Make sure to always have a thoughtful, deep, meaningful relationship with you. If you cannot find love of self it will be difficult to find love of others. 11-26-22

We all have imagery of who we want others to be, both on the positive & negative side. To help find out who someone really is, have patience and be present. Actions, behavior, & statements over time will melt away any ‘persona’ and reveal the true person. 11-25-22

Every journey has an end. When reflecting, be grateful for the journey, not just crossing finish line.  11-24-22 (Thanksgiving Day)
There is no age limit on taking your life back. 11-23-22
Find the Time. Make the Time. Take the Time. 11-22-22

The future is not available to be lived - we can only live NOW. It's called the present,because it is a gift. 11-21-22

To allow possibilities and opportunities in your life, Remember to keep your doors open. 11-20-22

Those who are afraid to fall, will never fly!!! 11-19-22

Be who you are, no matter who you are. 11-18-22
Sweat the small stuff but not to the point of losing sight of the big picture. 11-17-22

Spend less time telling others about what you have done, and more time thanking them for what they do. 11-16-22

Setbacks can (and should) lead to personal growth. 11-15-22

Journey On, My Friends.....



 ♦Today's Affirmation ♦

Credit to for all  Daily Affirmations goes to:

3rd Eye Thoughts 

"November is the month of manifestation. Great success, relationships and abundance will flow into my life. I open my arms ready to receive what is mine. I know that if I can believe it, I can manifest it. I welcome all the health, wealth and happiness that is on its way."



"I love and approve of myself. I flood my mind daily with kindness and compassion. I celebrate my wins and I am compassionate with myself when I lose. I am always there for myself and this inner knowing means I can handle whatever comes my way. I am unstoppable, I have no limits, I am ready."


"I am a manifestation machine. I have the power to create whatever I put my focus and attention on. I am worthy of love, prosperity and success. I attract the right people and opportunities into my life because I am a miracle maker and I expect miracles to flow into my life. I am abundant." 



"I accept what I cannot control and put all my attention and energy into what I can control. I let go of thinking about the past and the future and trust my inner wisdom to guide me in the present moment. I listen, trust and act on what I hear in my soul. I respond instead of reacting and because of this, I am the creator of my life." 


"I am becoming more wealthy, I am becoming more healthy and I am becoming more abundant each and every day. I love myself unconditionally and give myself permission to live with choice, power and freedom. I no longer try to control others, in allowing them to be them I now allow myself to be who I truly am."


"I trust the infinite wisdom inside of me. I know that the answers I need will arrive when I need them. I have all the resources and energy I need to create the life I am capable of. I am a dreamer but I am also an action taker and I am turning my dreams into a reality."



"I am part of something bigger than myself. This powerful energy flows through me and around me. I am connected to all of humanity and I am at one with the flow of life. I see every obstacle as an opportunity to learn from because life is happening for me, not to me."


"I choose my peace, happiness and quality of life over everything else. Nothing can stop me from living life on my terms and loving and respecting myself. I bring loving energy and awareness to this day and attract what I deserve into my life."


"I create my future by choosing my thoughts. I choose my thoughts wisely and with intention. I place my attention on what makes me feel good and focus my energy on my desires. I am grateful for all that I have in my life and what I focus on expands each and every day."


"By loving myself I will find it easier to show love to those around me. In fact, by loving the people in my life, I am also expressing my own self love. I am filling up my being with the energy of love and allowing it to flow through me. This energy is light and pure. The energy of love is healing to me and those around me."


"I am worthy of my own self love and acceptance. Everything I'm doing is good enough, and I am allowing myself to be proud of the progress that I'm making. I am patient and I understand that great things take time. I have nothing to worry about. Everything that I'm asking for is making its way to me as I speak these words into existence."


"I am proud of me. I love who I am and I’ve got my own back. I treat myself with respect and expect others to treat me with love and respect as well. Everyone I come into contact with loves and appreciates me. People can’t wait to hear from me and see me and this fills me with joy and confidence. I am a person everyone wants to be around. I am loved."


"The life that I'm living now will soon turn into the life that I've been manifesting. I am confident that all of my dreams will come into fruition. I express gratitude daily for the blessings I am already surrounded by in this life. My success is inevitable, I am a powerful manifestor."


"I invite calmness and restoration into my space. I honor all that my body does for me on a daily basis and am allowed to rest. By resting, my energy is restored for the coming days. I let go of any stress or negativity. I am safe. I am at peace. I am optimistic."


"I am ready and motivated for the week ahead. I am exactly where I'm supposed to be on my journey. I am confident in myself and know that I can achieve anything I set my mind to. This week will be full of growth, joy, and abundance!"


"I love who I am, along with the person that I'm becoming. I am unique and show love to every single part of who I am inside and out. I appreciate all of my experiences on this earth, they have shaped me into the beautiful person that I am today. I am strong and loved."


"I continue to attract beautiful connections, wonderful opportunities, and financial freedom. I am a magnet for only the best because of the energy I omit into the Universe. I am blessed in every aspect of my life. Things are always working out for me. I love the life that I am living."


"I believe in myself and trust that I can figure out whatever issues may arise in my life. I am intelligent and more than capable of overcoming obstacles. I have proven myself time and time again, and will continue to break through new barriers in my life. I have what it takes to achieve everything I am working towards. Today I am showing myself the love I deserve."


"I bring myself to the present moment and simply enjoy the life that I am living. I am allowed to take a break when I feel it is necessary. I let go of any self limiting beliefs and allow uplifting, joyful energy to flow through me. I am on the right path and know that everything is working in my favor."


"By loving myself fully, I am allowing myself to transform into the person I am truly meant to be. Self love is the foundation for everything I am working on in my life. Love for myself and others is the core of my spiritual practice and deserves my daily attention. As I continue to show myself love daily, I will begin to attract new people into my life who will show me that same love."



"Healthy, vibrant energy flows through every cell of my body. I live in a natural state of wellness. I am a magnet for healthy, uplifting, and empowering energy. I have a strong immune system and take good care of myself. I release any energy that doesn't serve my well-being. I welcome positive and healthy energy daily."


"My potential for growth and improvement is infinite. I am capable of attracting daily abundance and success. I am confident in the person that I am which allows me to effortlessly attract wealth and fulfillment. I welcome all the wealth life has to offer me."


"By the person that I am, I constantly make an impact on this earth. I belong here and am so loved. I am extremely grateful for the person that I am and the love I can give to others. Every day is a constant reminder that I serve a purpose by being my true, authentic self."

11-24-22 (Thanksgiving Day)

"I am beyond grateful for every aspect of my life. I am blessed to be waking up today and to live another day on this earth. I am grateful for the people that I have in my life. I am grateful for the person that I am. I am grateful for my healthy body and to be able to get stronger every day. I am grateful that the Universe is constantly blessing me."


"I am a creative, vibrant human being. My natural talents shine through everything that I do and allow me to achieve anything that I desire. I am a magnet for innovative ideas and find great pleasure in my abilities. I easily find new solutions to problems. I am a visionary and my potential is limitless."


"Today is going to be a wonderful day. I see the beauty that surrounds me and continue to find happiness in every area of my life. I am grateful for all of the love in my life. I celebrate life and the simple fact that I get to live another day. My life is rich in opportunities and I am a magnet for happiness."


"I release anything that no longer serves me. I choose happiness and love for myself. I am proud of how far I've come and will continue to get blessed with an infinite amount of opportunities. I am patient and trust things are unfolding at divine timing. I look forward to a new day of beautiful experiences."


"What I am seeking, is also seeking me. I will continue to look for the things in my life for which I am thankful for. I create abundance in my life simply by continuing to focus on what I already have. I release all ideas of lack from my life. I already have so much in my life and I know that there is more coming. The Universe is full of abundance."



“If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” – Russell Wilson 


“It doesn’t have to take over your life, it doesn’t have to define you as a person, it’s just important that you ask for help. It’s not a sign of weakness.”  -- Demi Lovato